Trauma and PTSD
We approach trauma with a compassionate, integrative lens that honors the nervous system, attachment patterns, and the lasting impact of early and relational wounds. Therapy with My Peace I Give You, focuses on helping clients feel safe in their bodies, make meaning of their experiences, and build sustainable tools for healing, self-trust, and connection. We can help you heal from:
Healing from childhood experiences that still affect you today
Recovery from emotional, physical, or sexual abuse
Trauma from difficult relationships, betrayal, or ongoing emotional harm
Narcissistic abuse and patterns of manipulation or gaslighting
Attachment wounds and struggles with trust or closeness
Religious or spiritual wounds that have caused shame, fear, or disconnection
Birth, pregnancy, or postpartum experiences that felt overwhelming or traumatic
Medical or hospital experiences that left you feeling unsafe or out of control
Feeling stuck in fight, flight, freeze, or shutdown
Dissociation, numbness, or feeling disconnected from yourself or others
Anxiety or depression rooted in past trauma
Family-of-origin patterns that keep repeating despite your best efforts
Generational or cultural trauma impacting your sense of identity and safety
Are you ready to heal?
Start Your Peace Journey Today.
info@mypeacetherapy.com