Trauma and PTSD

We approach trauma with a compassionate, integrative lens that honors the nervous system, attachment patterns, and the lasting impact of early and relational wounds. Therapy with My Peace I Give You, focuses on helping clients feel safe in their bodies, make meaning of their experiences, and build sustainable tools for healing, self-trust, and connection. We can help you heal from:

  • Healing from childhood experiences that still affect you today

  • Recovery from emotional, physical, or sexual abuse

  • Trauma from difficult relationships, betrayal, or ongoing emotional harm

  • Narcissistic abuse and patterns of manipulation or gaslighting

  • Attachment wounds and struggles with trust or closeness

  • Religious or spiritual wounds that have caused shame, fear, or disconnection

  • Birth, pregnancy, or postpartum experiences that felt overwhelming or traumatic

  • Medical or hospital experiences that left you feeling unsafe or out of control

  • Feeling stuck in fight, flight, freeze, or shutdown

  • Dissociation, numbness, or feeling disconnected from yourself or others

  • Anxiety or depression rooted in past trauma

  • Family-of-origin patterns that keep repeating despite your best efforts

  • Generational or cultural trauma impacting your sense of identity and safety

Are you ready to heal?

Start Your Peace Journey Today.

info@mypeacetherapy.com